Discover how to be happy by incorporating more variety in your work and life. Learn which strategies can bring variety and ...

The people who are truly happy and feel fully alive don’t wait for life to hand them joy on a silver platter. Instead, they ...

In many ways, I feel like we shouldn't be happy with what we have. We live in a world of tremendous inequality and cruelty, ...

There are straightforward options like, “To my dearest mom, on your special day: Happy birthday!” and “You’re simply the best ...

Great relationships don’t just happen– they’re built over time through trust, laughter, and mutual support. It’s not just ...

While ice cream may sound like a good choice when you're feeling stressed, certain healthy foods make you happy and boost ...

Becky Kennedy, a child psychologist trained at Columbia University and a mom of three, knows firsthand how hard can it ...

Curious about how to respond to a happy Valentine's Day message the right way? Check out this article for the best Happy ...

Cutting back on alcohol doesn’t have to be hard. These simple, no-pressure tips help you drink less while still enjoying ...

If you enjoy the rush of spending money you may believe that will always be the case. Read on to learn how you can feel the ...

Breaking free from people-pleasing starts with recognizing that your worth isn’t tied to how much you do for others. Start ...