The health risks associated with sugary drinks are becoming clearer thanks to a new study outlining just how widespread the ...

Munching on carrots may help benefit your health, especially if you live with type 2 diabetes. At least, that is the h ...

According to the study, sugary drinks caused around 10% of all diabetes and 3.33% of all cardiovascular disease cases worldwide in 2020 leading to an estimated 340,000 deaths.

New research has found that about 2.2 million new diagnoses of type 2 diabetes and 1.2 million new cases of cardiovascular disease may be attributed to sugar-sweetened sodas and juices each year.

With its high water content, watermelon is an excellent way to boost the body's hydration while enjoying a sweet treat.

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

Type 2 diabetes mellitus, the most frequent subtype of diabetes, is a disease characterized by high levels of blood glucose (hyperglycaemia). It arises from a resistance to and relative deficiency ...

Staying well-hydrated has been linked to a reduced risk of developing chronic conditions, better overall health and a longer ...

It's been another strong year for new research into the health benefits of natural foods and extracts, some of which have ...

Beginning the year with enthusiasm for self-improvement, weight loss remains a common resolution in 2025. The focus is on ...

Explore sugar's effects on mental health, including mood swings, stress, and depression; learn why it's addictive and discover healthier alternatives.