Trying to lose weight? Sparkling water could be your secret weapon
A new report shows that fizzy water may have metabolic benefits, which could have implications for weight loss – but you’ll still need to exercise and watch your diet.
How Shehnaaz Gill lost 55 kg weight in 6 months? Her diet also includes makhana
Shehnaaz Gill achieved a dramatic weight loss of 55 kilograms through disciplined eating and consistent exercise. Her daily ...