Hitting a weight loss plateau can feel like running into a brick wall on a road you’ve been traveling so diligently. You’ve ...

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After practicing yoga for 25 years, I know much more about the mental-health benefits than when I started. I've also learned ...

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“NO, I am not on any weight loss medication,” she continued ... “I am now focusing on getting fit by doing yoga and other exercises to help tone my belly,” Gypsy explained.

The mum of five opens up to Closer’s Neeru Sharma on her transformation and how her pal Katie Price helped her recover from ...

The world is now officially obsessed with wellness travel. Globally, the wellness-travel industry is worth $651 billion and ...

Straight from the hedonism of December, Helen Coffey decided to dive into the most pronounced health kick of her life. The ...

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January is quickly coming to a close, but there are still plenty of sales around to ensure you stick to your newfound fitness ...