A sedentary or physically inactive lifestyle increases a person’s risk for heart disease, as well as many other conditions and ailments. As the country observes Philippine Heart Month, it is important ...

The competitors can come in forms as different as a Chihuahua, a great Dane, a bulldog and a greyhound. Each one is a ...

M any people find fitness trackers and smartwatches a useful tool for increasing their activity levels. But I have an ...

Michael Markmiller was in excruciating pain for years. The 53-year-old couldn’t walk more than 100 meters without his legs going numb or stand up straight without sharp pains going down his legs.

At dawn, 65-year-old Nelly Mutandwa swapped her pajamas for leggings, a T-shirt and sneakers. She grabbed a bottle of water ...

A former combat medic in the United States Army, veteran Samuel "Wheelz" Johnson has been competing in adaptive athletics ...