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Science News16h
How a mushroom coral goes for a walk without legs
Time-lapse video shows how a mushroom coral polyp pulses and inflates, flinging its soft body into micro-hops to slowly move itself to a new location.
Cadillac Evening News1d
Walking is great exercise. With poles, it's even better.
Jim Neff used to be a runner and in the 1980s he completed several marathons, but about 25 years ago, he began walking.
Lifting at Home Is Easier Than You Think—Shop the Best Starter Weights Here
Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...
Double magnetic rings are here to stick your phone to anything
I like my phone, so I put a ring on it back in 2022 — the year my colleagues Jen and Allison introduced me to the Anker ring ...
This walking pad makes it easier than ever to reach my daily 10,000 step goal
If you're contemplating whether you should invest in a walking pad, let me be the first to tell you that it's worth every ...
Nordic Walking Can Improve Your Heart Function. Here's How It Works.
A study found people with coronary artery disease saw improved health outcomes after committing to the workout for 12 weeks.