A study found people with coronary artery disease saw improved health outcomes after committing to the workout for 12 weeks.

A new documentary "Walk With Me" inspires toward making cities more walkable. Body and mind are benefited. I use AI during my ...

I got the inside scoop on Apple Health's new five-year research study. All Apple users can participate starting today.

The flyover located somewhere around the Maha Kumbh Mela venue has been humorously dubbed 'Flyover Baba' by internet users.

On the inside, though, there’s enough technology (think carbon fiber plate and premium running super foam), tuned ...

Last of two parts It’s self-evident (or at least should be) how profoundly exercise affects physical health. But one of the ...

After Kelly Clarkson debuted her striking weight loss in 2023, many suspected her success was due to Ozempic. While the ...

According to the university’s annual crime report, in 2024, ECU saw a drop in drug and alcohol-related crime with drug law ...

The median length of survival for individuals with ILD who completed pulmonary rehabilitation was 6.1 years vs 4.7 years in the control group. Pulmonary rehabilitation (PR) may improve survival at 5 ...

Ultrawide-band (UWB) is becoming more popular and useful. There are four essential UWB features I think Google should add to ...

For example, if you walk at 2 mph ... You may want to consider keeping a simple log of your walking sessions. If you have a pedometer, a tool that calculates your steps and distance, you can ...

They’re the muscles that help you move your legs out to the side and stabilize your pelvis, which is kind of a big deal for ...