Incline walking and running can both help you break a sweat and get your heart pumping. This article recommends when to do incline walking versus running.

Want to learn how many calories you burn on an exercise, stationary, or spin bike? The answers may surprise you. The post How ...

Holliday Park and the city are making it easier to get into the park other than the front entrance by bolstering openings on ...

The Taylor family says the trail that was once a place for everyone to enjoy a walk or bike ride doesn’t feel the same ...

A transformative bike network requires high-quality bike infrastructure that is comfortable and inviting for riders of all ...

There’s a plan to bring new trails to the popular Pierce County park this year. The park district wants input from residents.

Newly installed Mayor Danny Avula has endorsed a design for the next incarnation of the bridge that would be more pedestrian ...

WOODWAY, Texas (KWTX) - A month after the controversial biking and walking lanes were completed along Estates Drive, just off Highway 84, some local residents are still grappling with the changes in ...

Seattle is still a car-dominated city, and projects that challenge car culture still face opposition. To make the city more ...

Just the right spot in Prospect Park, mesmerized by Manhattan and more reader tales of New York City in this week’s ...

Between the downtown Manitowoc ice rink, fat-tire biking and even snowshoe yoga, there's no reason to go into hibernation ...