Medically reviewed by Karina Tolentino, RD Vitamin K deficiency is rare. This vitamin is made naturally by bacteria in the ...

Do you often dream of getting radiant and healthy skin like your favourite K-drama stars? Your wish can come true if you include the right Korean face serum in your daily skincare routine. This potent ...

Instead, do your best to stock up on high vitamin foods known to pack a nutritious punch. If you suspect your diet may be missing crucial nutrients, talk with a doctor or dietitian. They may ...

Ritual ran a clinical trial that showed this multivitamin effectively increased participants’ vitamin D and folate levels and had a positive influence on the fatty acid levels in their red blood ...

If Korea stands as the capital of the skin care kingdom, then the founders of K-beauty brands are its faithful guards. These business-savvy, well-moisturized individuals (including Alicia Yoon of ...

Hypervitaminosis A can be diagnosed using blood tests to check your vitamin A levels. Most people improve simply by decreasing their intake of vitamin A. Hypervitaminosis A, or vitamin A toxicity ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in ...

Adding fortified wheat, maize, and rice products to your diet can help prevent vitamin deficiencies while also providing a boost of fiber, proteins, minerals, and other essential nutrients. Vitamins ...

The popularity and prevalence of the K-beauty industry and skin care products has been mainstream in the US for years, and the buzz around Korean beauty isn’t getting any quieter. Whether it’s ...

Since then, K-beauty has only grown in popularity ... it contains anti-inflammatory grape-seed oil and antioxidant-rich vitamin E, an ingredient that can treat post-acne spots, says Dr. Caroline ...

Biotin and riboflavin are also B vitamins. Other vitamins that these gummies contain, such as vitamin A and vitamin D, help with vision, immune function, and musculoskeletal health. SmartyPants ...