Scalp oiling boosts hair growth by stimulating blood flow to the scalp. Bridgette Hill, a trichologist and scalp therapist, ...

The gut plays a key role in overall health and wellness. Supplements can help fill nutrient gaps to help support beneficial ...

Robert F. Kennedy Jr., who is expected to clear the final hurdles in his confirmation as health secretary, has proclaimed ...

Smoking often leads to dark, pigmented lips, which can be a major concern. After all, no one wants patchy, discolored lips. If you're looking for ways to reduce this pigmentation, we’ve got you ...

Alice Robertson cuts through the confusing claims of some manufacturers with her guide to the select group of goodies ...

Though antioxidants are good for your health, taking them in supplement form is often unnecessary and can pose risks. Here's ...

Mr Gut Health has been sharing his Mediterranean diet journey for years now, and has offered a handy tip for those looking to ...

Omega-3 and vitamin D supplements, when combined with regular exercise, may help slow biological aging by several months over ...

FOR years, vitamin A (retinoids) and vitamin C have taken home the trophy for most-talked-about skincare ingredients, but ...

Hair growth is a process that requires a combination of good nutrition, proper hair care, and a healthy lifestyle. A balanced ...

What I learned in all those years of steaming and cleansing and extracting is this: If your budget is tight, most spa-quality facials (aside from cosmetic procedures like Botox or laser therapies) can ...