Another fatty fish that is an excellent source of vitamin D is the swordfish. The USDA lists a 100-gram serving as containing ...

Life Extension shares a variety of winter vitamins, supplements, and tips to help the body during the cold season.

These are the best foods for hair growth and stronger strands, according to hair and nutrition experts. Add these foods to a ...

Consumer Reports tested 58 dog foods from brands including Blue Buffalo, Hill’s Science Diet, and Purina for key nutrients ...

Jane cited a recent American study that revealed how moderate doses of vitamin D, such as the recommended US daily dose of 15 ...

Lemons are a citrus fruit with an excellent source of vitamin C and other antioxidants, which help remove free radicals from ...

Soaring egg prices and shortages may be worrying for people who are looking to eggs for their protein fix. But other foods ...

Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

Discover the flu recovery diet doctors don’t mention. Boost your immune system with the right foods and recover faster with science-backed nutrition.

The rising consumption of processed foods raises serious health concerns, including increased risks of infertility and cancer ...

A doctor has warned that you may need to visit your GP if you experience cracking of your knuckles or joints. Dr Neena ...

The secret to staying sharp as you age? These brain foods that boost memory and may help prevent Alzheimer's disease.