Soda and other carbonated drinks can lead to dehydration, blood sugar spikes, and digestive discomfort. In contrast, a well-balanced morning juice made from ...

Kidney stone prevention centers around nutrition and lifestyle improvements. Learn what to eat, drink, avoid, and other ways ...

It provides energy the body needs, but in a much healthier way than added sugar in candy or soda. Some fruit also contains ...

Before 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking ...

Eating well can help support your immune system and maintain strength and energy if you have HER2-negative breast cancer, ...

On December 27, 2024, the US Food and Drug Administration (FDA) published its final rule to update the definition for “healthy” claims on food ...

If you're on a fasting diet, you might be wondering what you can eat when it's meal time. These seven suggestions are your ...

The 2025 diet consists of a series of principles to follow at the table to be in shape naturally. Let's find out how to ...

Straight from the hedonism of December, Helen Coffey decided to dive into the most pronounced health kick of her life. The only question is: was it worth it?