African oyster mushrooms are the new superfood on the block, they are packed with health benefits and are great for adding some meaty texture to vegetarian meals. These mushrooms are a fantastic ...
Should you take a vitamin B complex supplement with all eight B vitamins or a supplement with B12 alone? This article helps ...
And if you’re a vegan who dislikes mushrooms, you don’t have many options. “For those who dislike mushrooms or want to explore alternative ways to get their vitamin D, consider fortified foods like ...
Rich in biotin, they improve skin, hair, and nail health, supporting cell growth and repair for a healthy appearance ...
Although no single food can improve mental sharpness ... Walnuts are a concentrated source of antioxidants, including flavonoids, phenolic acid, vitamin E, and selenium, which may work together to ...
Iron deficiencies are common in women, those following a vegan diet and people with ... “I recommend pairing iron-rich foods with a source of vitamin C at your meal or snack for better absorption.
Vegan Action has partnered again with Matchbox Mutual Aid to be the recipient of donations from the sale of the participating business’s V72 dishes. This umbrella organization supports RVA Community ...
Hatty Willmoth is a Newsweek food and nutrition reporter based in London, U.K. She has covered special diets, gut health and functional medicine extensively. Hatty joined Newsweek in 2024 from the ...
Anay is Green Queen's resident news reporter. Originally from India, he worked as a vegan food writer and editor in London, and is now travelling and reporting from across Asia. He's passionate about ...
Let's take a deeper look into why Vitamin D is so important, what happens when your levels drop, and how you can make sure you're getting enough. From understanding its essential functions to ...
She's vegan and a diabetic ... Since she hasn't responded to the boundary you're setting with food, I doubt that extended conversation about it will change much. There's a control she's exhibiting ...
US food tech startup Chunk Foods has received a Ketogenic Certified label for its whole-cut vegan steaks, playing into a major dietary trend. It’s also targeting a global expansion. As protein ...
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