While anaemia is long known to be caused by iron deficiency, experts on Thursday noted that air pollution and vitamin B12 ...

Is your hair feeling dull, weak, or falling out a lot more than usual? Check your vitamin B12 levels. While you search for ...

Allergic reactions to vitamin B12 are rare, but real. The reason may sound strange, but it's true - an allergy to cobalt.

Vitamin B12 is essential for energy, brain function, and red blood cell production. If you’re a vegetarian, getting enough ...

In the pursuit of optimal health, the role of vitamins and minerals often plays a seemingly understated yet pivotal part.

Vitamin B12 is the most common deficiency among people with Crohn’s, says Sandborn. Severe cases can lead to anemia as well as nerve damage, resulting in tingling or numbness in the fingers and ...

FEELING tired during the winter months can be blamed on a number of things. The cold weather can make you feel drowsy due ...

A traditional North Indian fermented drink, kanji is made by fermenting black carrots, mustard seeds, and water. This tangy, spiced beverage is rich in probiotics and perfect for a refreshing gut ...

Foods high in vitamin B12 provide essential energy-producing nutrients that help with brain function and more. The post Need ...