Certain supplements are said to boost your metabolism and act as natural fat burners. But do they work? Find out what the ...

New guidelines are pushing for people to add more beans to their diets. Not only are beans healthy but they may boost ...

Dr Ravinder K Gupta, Dr Akhilpreet Kaur Anemia is a serious global public health problem that particularly affects young ...

New study challenges belief that low-carb diets lack essential nutrients. Find out how well-planned low-carb meal plans can ...

White rice, while often considered a simple ingredient, boasts a wealth of nutrients that can significantly impact our health ...

Inflammation, weight loss, and immune health are all closely connected. Chronic inflammation can make it harder to lose weight by disrupting metabolism and increasing fat storage while also weakening ...

The humble bean is packed with incredible health benefits - from gut health to keeping a healthy weight - and sales are ...

The short answer is yes, orange juice is high in vitamins and minerals. But it can become less nutritious with lots of added ...

In recent weeks, reports have been circulating about severe reactions in people who’ve taken over-the-counter vitamin B6 ...

Purpose: The role of vitamin K in ... OC = osteocalcin level. b 18-month prospective study. c Three-year follow-up study. All treatments for 2 yr BMD improved more in group DK than in group ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast, our editors' favorite picks have you ...

Heart disease is the leading cause of death in the United States. The month of February is dedicated to raise awareness and ...