If it would be nice to trim your waistline this season, research suggests you exercise during these particular hours.

An influencer says a high-fat diet consisting of meat, butter, eggs — and no vegetables helped her lose 30 lbs., cleared up ...

Research has uncovered key differences in gene expression linked to inflammation, metabolism and cardioprotection. These findings could help inform the development of targeted therapies for ...

But before we dive into how resting helps reduce visceral fat, let’s talk about what visceral fat is and why it’s so ...

revealed that the levels of caffeine in your blood could affect the amount of body fat you carry, a factor that in turn could determine your risk of developing type 2 diabetes and cardiovascular ...

This technology uses low-level X-rays to collect detailed results, including visceral fat levels, water content, and bone density. The test is performed in hospitals and medical centers and is ...

This technology uses low-level X-rays to collect detailed results, including visceral fat levels, water content, and bone density. The test is performed in hospitals and medical centers and is ...

A more accurate measure of visceral fat accumulation is offered by a body shape index ... To evaluate the differences in average levels between groups, t-tests were used. Categorical variables, on the ...

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

It was concluded those who drank the catechin and caffeine filled drinks saw a significant reduction in visceral fat as well as overall weight. Unlike subcutaneous fat, visceral fat is fat that is ...