Therefore, if you’re a recreational exerciser that doesn’t break too much of a sweat, or if you plan to work out for less than an hour, you can likely get by just drinking water, she says.

Health experts advise against drinking directly from beverage cans due to potential contamination risks and health hazards. Unwashed cans stored in warehouses can expose you to rat urine and feces ...

To get straight to the point — yes, drinking alcohol can cause ED. If you’ve had a night out on the town with your partner only to later experience a major annoyance at the end of what was ...

While there are health benefits associated with consuming a plant-based diet, a recent study asserts that drinking milk that's dairy free can be risky to mental health. Does this mean that vegans ...

There’s a motto for healthy moderation: Have a drink? Have a jog. Even this kind of arithmetic can miss a bigger point. To reduce our existence to a mere game of minutes gained and lost is to ...

“Even one drink per day can pose health risks, including an increased risk of certain cancers such as breast, esophageal, and colorectal cancer,” Harb told Healthline. “Alcohol is also ...

Here are five foods and one beverage that experts recommend you eat and drink. Numerous studies have found that the nutrients in berries can prevent disease. A new study led by Washington State ...

But there’s a catch – you can’t add sugar in it for it to be ... who ran point on the study, said: “Drinking coffee may help lower diabetes risk, but adding sugar or sweeteners ...

and can be especially risky for people with other underlying conditions like hepatitis C that make people vulnerable. One risk that was lower in people drinking once per day, compared with never ...

This Dry January, the US Surgeon General is warning that the cancer risks of drinking rival smoking and obesity. A lot of this has to do with how our body processes alcohol, breaking it down into ...

If you’re looking to gain a specific nutritional edge from a sports drink, you can seek out a registered dietitian for an individualized plan. Otherwise, if you’ve ever wondered what makes ...

Light to moderate alcohol drinking can raise HDL, but heavy drinking can increase total cholesterol, LDL, and triglycerides. This raises the chance of developing cardiovascular disease.