School salad bars boost how much fruit kids eat but don't drive up vegetable intake, according to a new study by researchers ...

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

On December 27, 2024, the US Food and Drug Administration (FDA) published its final rule to update the definition for “healthy” claims on food ...

Get Healthy. The U.S. Food and Drug Administration requires nutrition labels on most packaged food items, and gaining a basic ...

An expert in gut health suggests a diet of 30 different vegetables a week, which may sound lofty, but it is achievable.

Eating high-fiber foods can help lower your blood pressure. You should consider adding more fiber-rich foods to your diet, like this underrated root vegetable.

Canned goods offer an affordable way to eat nutritious fruits and vegetables year-round without breaking the bank.