While the vegetables are cooking, cook the bulgur wheat according to pack instructions ... Cooks tip: Try using smoked tofu and vegan pesto as an option. 1. Heat 1 tbsp oil in a frying pan ...

About 88 million people worldwide practice a vegan diet, according to the World ... steak tartare made with raw lamb or beef mixed with bulgur wheat, spices (including the ground chile called ...

This Middle Eastern bulgur wheat salad is the perfect example, joining the ranks of my quinoa salad and vegan couscous salad ...