AHA researchers found diets that severely restrict fats or carbohydrates, such as keto and paleo, end up limiting ...

Mercimek Kofte (Turkish Vegan Lentil Meatballs) is a healthy and flavourful Turkish dish made with fine bulgur, red lentils, onions, tomato & red pepper paste, and spices. These aromatic vegetarian ...

Kibbet Batata is a delicious and hearty vegan twist on the classic Lebanese kibbeh, perfect for Ramadan! Made with mashed ...

Add a side of couscous or bulgur wheat, and a spoonful or two of natural (or vegan) yoghurt, and this flavoursome dish is perfect for a light, low-calorie dinner. Each serving provides 327 kcal ...

The dish was originally a kind of steak tartare made with raw lamb or beef mixed with bulgur wheat, spices (including the ...

About 88 million people worldwide practice a vegan diet, according to the World ... steak tartare made with raw lamb or beef mixed with bulgur wheat, spices (including the ground chile called ...