Philadelphia drafted Micic in the second round of the 2014 draft, but Micic remained overseas. He played his first NBA game ...

This past Thursday almost was Daniel Mitchell's last. Mitchell was playing his weekly basketball game at VASA Fitness in ...

On the hunt for a pair of the best gym leggings to wear during strength training, on your runs or in Pilates class but not sure where to spend your money? With so many different brands and designs ...

The best cheap fitness tracker will help you track your exercise, sleep, calories, and more – all for a fraction of the price of the best fitness trackers out there. As you might expect ...

A Brisbane-based pool company owned by the relative of a high-profile social media figure has gone into liquidation. Kedron business Swim Quote Australia, trading as Vasa Pool Designs, entered ...

When know-it-alls stick their noses where they don’t belong things usually doesn’t end well. Management science gives this problem a name: “Vasa syndrome.” In Sweden, schoolchildren learn the story of ...

Squats are often hailed as one of the most effective exercises for building strength, enhancing flexibility, and improving overall fitness. Squats are a versatile and effective exercise that can ...

If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...

If you’ve started the journey toward meeting your 2025 fitness goals, consider staying on course with a fitness tracker. These Spy Kids-esque wearables keep tabs on just about every aspect of ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Aerobic fitness reflects how well the heart, lungs, and muscles work together, while BMI only measures weight and height, making fitness a better indicator of overall health. To improve your ...