Two main protocols are commonly used to determine VO2 max: ...

Metatec, a cutting-edge human performance testing facility located in Mason, Michigan, is revolutionizing the way athletes, ...

Prowatch, the smartwatch accessory sub-brand of Lava International, is set to launch its latest model, the Prowatch X, on 15 ...

Prowatch, the smartwatch accessory sub-brand of Lava, is set to launch the latest addition to its line-up, Prowatch X, on ...

What exactly is VO2 max testing? Who needs it? And what are the benefits? Xpress catches up with Sean Simonds, clinic ...

Experts explain the best ways to measure your cardio fitness, plus the most important strategies for improvement.

Offered at Fairmont's San Juan Capistrano campus , FAA allows student-athletes to develop their athletic skills to the highest level without compromi ...

VO2 max is the maximum amount of oxygen your body can utilize during intense exercise. It's important for sustained athletic ...

More Than Equal, in partnership with Manchester Metropolitan University, is continuing its goal to find and develop future Formula 1 stars.

Read one writer's review of the Qalo Qrnt Smart Ring and how it stacks up to the Oura Ring when tracking health and fitness ...

Research suggests that ingesting probiotics can improve performance, boost VO2 max, and even your mood, but experts need more proof ...