Self-appraisal may worsen depression because the utility of self-appraisal depends on the attitude of the appraiser.

The scenario is common. An elderly person seems to be in good health until one day they suffer a fall and from then on their quality of life begins to deteriorate.

Wet floors, rugs, steps, base of doors pose common dangers in homesDr Ajibola Oladiran is a lecturer and consultant orthopaedic and trauma surgeon with subspecialty in hip surgery and sports medicine ...

However, the mechanisms through which campus environments influence walking activities remain insufficiently understood. This study examines universities in Wuhan, China, using crowdsourced ...

A well-rounded exercise routine will help you stay active and independent, so you can enjoy all of your favorite hobbies and activities into your golden years. You should also know that regular ...

"Better balance ... use it both for walking and gentle running (no faster paces though). You need a space-saving design: The Mobvoi treadmill is compact and foldable. You have a budget to ...

In her role, she provides nutrition education and counseling to help her clients ... exercise regimen. Use the following guideline, designed by Holland, to transition from walking to safely ...

Keep reading to learn more about the top clever garden projects using only sticks and twigs. There's no need to buy plant markers to name each plant, flower, or vegetable existing in your garden when ...

Discover how walking 160 minutes daily could add up to 11 years to your life, according to new research. Learn the science behind this simple activity.

The key to gaining and maintaining fitness is finding healthy habits that stick. For most people ... Journal of General Medicine suggested that walking immediately after a meal was more effective ...

“You might as well convict pensioners who use walking sticks if you are going to do that.” SA Police and Romeo’s Foodland did not respond to questions from The Advertiser.