Self-appraisal may worsen depression because the utility of self-appraisal depends on the attitude of the appraiser.

If it feels too easy, it probably is — get better results when you change this setting on your elliptical machine.

The scenario is common. An elderly person seems to be in good health until one day they suffer a fall and from then on their quality of life begins to deteriorate.

Walking yoga is one of the latest to take off, but what is it, and should we be doing it? I’m no stranger to fusion fitness — ...

Ashleigh Talbot just assumed that the odd feeling would pass by itself but when the tingling spread to her other leg she ...

We tested the best climbing skins from Pomoca, Black Diamond, Contour, and more to help you find the best option for your ...

"When I'm moving about the house or trying to do some cooking, I use my perching stool. But sometimes I get jealous of young ...

Wet floors, rugs, steps, base of doors pose common dangers in homesDr Ajibola Oladiran is a lecturer and consultant orthopaedic and trauma surgeon with subspecialty in hip surgery and sports medicine ...