Yoga can be a gateway to aging with strength and confidence. Alex Massa’s Yoga for Fellas class invites men to discover the life-changing benefits of this timeless exercise. “When you connect breath ...

Whether that’s a fleece jacket or a puffer vest, shedding layers—especially your heavy winter coat—feels so good. If you’re ...

Shorts with a seven-inch inseam are the most popular among the guys we spoke to, with eight telling us they exercise in this style, but the Intervals also come in two other inseam lengths ...

The Duchess of Sussex, who lives in a sprawling 7.5acre $14.65million Montecito mansion, insists that she and Prince Harry ...

A study has suggested that doing push-ups or lifting weights twice a week could be the solution to beating insomnia. The ...

W eeks after International Women’s Day—a day that began as International Working Women’s Day—it is worth reflecting on the fact that women have always been working. The di ...

Discover the best smartwatches with advanced multisport tracking to enhance fitness and performance. Explore key features, ...

A Free Pop-Up Seed event will be held from 11 a.m. to 1 p.m. Thursday, March 13, at the Aiken County Public Library, 314 ...

In light of an internet trend where women are complaining about men being in their workout classes, here are etiquette tips ...

Falling in love with two people simultaneously can be a whirlwind of emotions, but it also highlights the intricate nature of ...

Delhi crime: A British woman was allegedly raped and molested by two men at a hotel in the Mahipalpur area of Delhi, police said on Thursday. Police have arrested two individuals in connection ...

As wellness tourism continues to evolve into a trillion-dollar industry, 2025 brings an exciting wave of trends designed to ...