Protein shakes aren’t a replacement for regular meals, but they can be a good substitute sometimes, Stephens says—like when you can’t sit down for the odd breakfast, lunch, or dinner, or when you need ...

Researchers studied samples of human brains and found high levels of microplastics, but it's unclear how they slip past the ...

60. If you only have one shelf if your freezer, consider using an expandable self or under-shelf basket. Place either of ...

These tiny plastics have been found everywhere from the air we breathe to the water we drink, whether it's milk, bottled ... that can leach into water bottles or when food is reheated in plastic ...

Without persistent precaution, your polaroid picture and fairy-light infested flat may transform into what can only be ...

The bottle of bourbon I’d already chosen for his birthday sat ... She taught my brother and me to eschew fast food, reject sodas and always opt for low-fat milk and ice cream. When we played away ...

The bottle of bourbon I’d already chosen for his ... reject sodas and always opt for low-fat milk and ice cream. When we played away soccer games in high school, our parents came to watch ...

Tessa also shared useful advice on freezing milk, suggesting that milk bottles should be filled only three-quarters ... For open avocados, the food blogger recommends storing them in a sealed ...