Fit&Well on MSN3d
A personal trainer says this 10-minute routine will give you stronger arms—here's what happened when I tested it
As a personal trainer, I know full-body strength is vital—but I have to admit, I enjoy arm days the most. There’s something ...
This one-armed player just made college basketball history. She’s just happy to prove her high school coach wrong
Baileigh Sinaman-Daniel is the first NCAA Division III women’s basketball player with one arm to score a field goal in a ...
Walmart Is Selling an $800 Cable Machine for $234 That Shoppers Say Makes a Perfect Addition to Any Home Gym
Daniel Donabedian is a Commerce Writer at the Arena Group who knows how to find a good deal, whether it be on hefty weights ...