Stronger core? Balance? Flexibility? Relieve tension? Here are 8 yoga poses great for improving your balance and flexibility.

Your sacrum is the triangle-shaped bone at the bottom of your spine, and your iliac is made up of two fan-shaped bones. They join together at your SI joint to form your pelvic girdle or hips.

They recovered a well-preserved hip bone (sacrum) of an Edmontosaurus dinosaur from the Hell Creek Formation in South Dakota. This formation dates back to the late Cretaceous period, suggesting ...

The well-preserved fossil that was once a dinosaur's butt bone (sacrum) was excavated from South Dakota's Hell Creek Formation in 2019. It belongs to a species of Edmontosaurus, one of the last ...

The team examined the hip bone of an Edmontosaurus, a duck-billed dinosaur. “This research shows beyond doubt that organic ...

Enter: the prone bone. The prone bone sex position is a variation of doggy that feels completely natural to move into in the moment. Though it might not necessarily be categorized as a lazy sex ...

For a list of Thursday closings and delays, see this story. Triangle schools will be closed Wednesday due to the threat of snowy weather Several school districts that had planned to have a two ...

While some peer-reviewed research has shown a link between drinking cola and lower bone mineral density, other studies have shown mixed results. The claim is true: Some peer-reviewed research has ...

By Ryan Gajewski Senior Entertainment Reporter Based on author Tomi Adeyemi’s 2018 best-selling book, Children of Blood and Bone centers on an African fantasy kingdom where a young woman (Mbedu ...

How Breast Cancer Cells Survive in Bone Marrow After Remission Dec. 4, 2024 — A new study has shed light on a previously poorly understood aspect of breast cancer recurrence: how cancer cells ...