When cold, dark, rainy, or icy conditions make it tough to get outside, the obvious option is to hit the treadmill. The good ...

Walking on a treadmill offers a controlled environment, which makes it easier to track your distance, speed, and time. The calorie burn largely depends on the intensity of the workout, such as ...

The Apple Watch may use GymKit to interact with even more fitness machines for even more accurate data collection. Apple has ...

What you’ll love: This treadmill includes 12 preset programs with speeds for both beginner and advanced users. You can track your heart rate, distance, calories burned and more on the large ...