Pilates Princess-approved: We tested the top workout clothing brands for gym girls
Need some motivation to get to the gym? Perhaps, it’s time to revamp your workout wardrobe. Let’s be frank — workout clothing ...
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Lifting at Home Is Easier Than You Think—Shop the Best Starter Weights Here
Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...
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Braden Smith elevates Purdue basketball to a 3-point barrage in win at Iowa
Caleb Furst's defense continues to lead the Boilermakers through Big Ten play. IOWA CITY, Iowa — Purdue basketball caught fire in the second half, then had to hold on as Iowa did the same.
No gym needed — this 4-move dumbbell workout builds lower body muscle and a stronger core
Your legs and glutes are some of the largest muscles in your body, so it’s worth giving them some attention in your workouts.