If you are a parent of a child who proclaims being bored, or a friend to someone professing ennui, do not offer an array ... you can turn to these other things on your list.” ...

Do not offer up a list of alternatives If you are a parent of a child who proclaims being bored, or a friend to ... you can turn to these other things on your list.” It could be as simple ...

Editor’s note: The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries big and small. You can listen to episodes here. (CNN) — Thanks to ...

If you find yourself doom-scrolling or binge-watching whenever you’re bored, put down the ... next time you’re not sure what ...

If you find yourself doom-scrolling or binge-watching whenever you’re bored ... what to do. 1. Do some writing. Jot your thoughts down in a journal or diary — but instead of a computer ...

A dopamenu is a personalized list of small, rewarding activities designed to boost focus, motivation and well-being. Here are ...