Spliced throughout an offseason in which he worked to add 15 pounds of muscle and change his body composition were big league ...

Routine provides comfort, but too much of it can dull the excitement of life. Older adults who stay motivated keep a spirit ...

Berger and Michael Kim tied for second Sunday at the WM Phoenix Open to move inside the Swing 5 and qualify for next week's ...

Maddie Walton began implementing a team prayer before every game last season. This year she's added the "I declare" method to ...

Remember how fun it was to get a golden sticker or star on your hand as a kid? These small rewards made learning and ...

Want the glowing skin, great sleep and weight loss that a dry January gave you? Here’s how to stay off the wagon ...

Club 33 rules govern the behavior and actions of members of the private restaurant and bar above New Orleans Square ...

It's the 100th day of school! The unique way one Guilford County School is trying to keep kids motivated through the rest of this year.

A good method allows you to free your mind, preventing you from worrying about what you are not doing or what you might ...

Clemson commit Meeyah Green's leadership and scoring has led Knoxville Webb to a 23-3 start as the Spartans chase a TSSAA basketball state title.

Lilly Halvorson was familiar with classmate Judea Montoya, but it wasn’t until their sophomore season on the track in 2018 that she discovered she was going to have a training partner in ...

Beating the undefeated Bruins always was going to require more than JuJu Watkins willing the Trojans to victory. But make no ...