Valentine's Day may not seem like the single best day for you if you are single. But, there are more than a couple of things that you can do on February 14. In fact, here are 14.

Sleep, more and more research shows, is critical for physical and mental health. It’s when your body repairs itself; it’s ...

“Saturday Night Live” was built with a cast of young no-names performing countercultural comedy. Fifty years later, it is firmly part of the culture, dictating mainstream comedy instead of throwing ...

People with insomnia can have frequent difficulty falling asleep, staying asleep, and getting good-quality sleep.

MY stuck-in-the-mud husband is refusing an open marriage – so I’m forced to have bisexual affairs. I’ve always been attracted ...

Doncic said all the right things Tuesday in Los Angeles, but his solemn reaction to his Mavericks departure spoke volumes.

The beginning of the morning seems incomplete without tea and some people like to drink tea so much that they do not wake up without bed tea. However, this habit is not good at all. Do you know ...

Night-time awakenings are normal and natural ... sleep quality is far more significant than its duration; the brain can do incredible things with just 20 minutes of restorative sleep, and struggle ...

The Food and Drug Administration (FDA) and other authorities do not monitor these products, which means the public is not protected. Hemorrhaging is major blood loss. While all surgeries ...

A clinical psychologist helped me change my approach to bedtime for better rest. If you're always tired, this simple guide is for you.

If you want better sleep, take stock of your alcohol habits. Before bed, alcohol helps you fall asleep, but too much severely ...