Stand facing away from a box, bench, or chair. Place top of right foot onto the box with left foot about three feet in front, hands on hips. Bend left leg to lower into a lunge until right knee ...

Michigan native Hobbs Kessler took second place in the wanamaker mile at the Milrose Games with a personal best performance ...

Summoning Salt may be known as the speedrunning community’s foremost historian, but he’s also a world-class Mike Tyson’s Punch-Out!! player in his own right. Case in point, he recently set another ...

There were a lot of great pivotal moments in the action movie genre in the 1990s. From Heat (1995) to Léon: The Professional (1994), these movies dominated the box office for their action-packed ...

Saquon Barkley. The superstar running back and favorite for Offensive Player of the Year lit up NFL defenses all year long, ...

Kansas City Chiefs quarterback Patrick Mahomes has a number of signature gestures that he performs on the field, with his ...

Like the fallen Premier League giants, Steve Borthwick’s side have hit a rough patch – but England assistant coach, and ...