Scientists have increasingly started studying these elderly types, dubbed the 'super agers' because of their apparent ...

New research reveals how omega-3s, vitamin D, and exercise influence biological age, offering insights into healthier aging ...

Dan Buettner has spent years researching areas of the world where people live longest and his findings suggest that there are ...

Here are my top three beauty secrets that keep my skin looking its best, no matter how busy life gets," Soha shared ... skin health too. "Regular exercise improves blood circulation, ensuring ...

Mathea Allansmith's story is a testament to perseverance, passion, and a love for sports. Her achievement not only makes her ...

Jennifer Aniston has been working out extensively over the years to achieve a toned physique. A source told Life & Style ...

HARTFORD, Ala. (WTVY) - Time has been kind for one Hartford, Alabama woman. Blanche Thomas was born in 1919, ten years before the Great Depression. Over a century later, Thomas celebrated her 106th ...

Okinawans in Japan, part of a Blue Zone, live long due to their Moai tradition—small social groups offering financial and emotional support. This prac ...

A great-great grandad and "legend" from Grimsby is celebrating his milestone 100th birthday - and has credited "the odd tipple" and exercise classes at The Trin as his secrets to a long and happy life ...