I’ve spent a lot of my life getting in my own way,” says Stephanie Harrison, author of “New Happy.” Here are her ...

Health and Well-Being shows that the more we try to boost our happiness, the more we drain our mental energy needed for ...

Put simply, Happiness is a measurement of how satisfied a civilization’s people are with your leadership. Maintaining a positive Happiness level in your Settlements is essential for growth ...

Paul Giammarinaro held several jobs after leaving high school, but the pull of hairdressing eventually got the best of him.

Happiness isn’t something that happens — it’s something you build through daily habits, mindset shifts, and choices. You ...

It's often said that happiness is the result of hard work on one's self and one's life plans. One has to fight to achieve this state, sometimes even travel the world to find it. But what if, ...

“Happiness often depends on external circumstances—achieving a goal, receiving a reward, getting a favorite dessert, or avoiding discomfort, whereas joy is an unconditional state of being,” he writes ...

In the third conversation with Sr. Joan Chittister for John Dear's "The Nonviolent Jesus Podcast," Chittister challenges us ...

Chelsea Handler is no stranger to the New York Times bestseller list. The comedian’s previous five books, starting with ...

Researchers have a new explanation for why we experience the "happiness paradox" -- a phenomenon wherein trying to make ourselves happier actually makes us less happy. Studies have documented the ...

In a world that emphasizes romantic relationships, we explore the science of friendships in humans and our primate relatives— how we make them and how they not only influence health and happiness, but ...