A voluntary pledge made by UK shooting organizations in 2020 to replace lead shot with non-toxic alternatives by 2025 has ...

Research indicates the fruit offers various health advantages, from lowering risk of chronic illnesses and enhancing ...

Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...

These 20 breakfast orders are loaded with calories, sugar, and sodium—avoid them for a healthier start to your day.

Here are six sources of protein that aren’t red or processed meat, and the reasons experts love them. Beans, peas, lentils, ...

I followed the Mediterranean Diet for 30 days. Discover the surprising results, health benefits, and my experience with this ...

Food deserts are areas that have a high percentage of people who don’t have access to healthy food, either due to low income, ...

March celebrates National Nutrition Month and the Rocket City Dietitian, Rachel Brown, joined 48 Now to share healthy nutrition tips and advice on wellness and taking care of your body through what ...

Meat 101 Meat can support a healthy diet because it’s a great source of protein, says Kate Patton, RD, a registered dietitian ...

Learn how workplace culture can influence healthy eating habits with leadership offering balanced food options and setting a ...

This recipe from “Eat Better, Sleep Better” was developed by Marie-Pierre St-Onge, the director of Columbia University’s ...