The media often focuses on celebrating a happy end result to a journey of making health changes, leaving out the ups and ...

Rejuvenate your mind, body and spirit at one of these health- and wellness-focused properties. As many travelers continue to pay more attention to their overall health and wellness, they' ...

Doctors say it is important to remember the concept of a moderate diet that involves maintaining a balanced intake of food ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

People are cutting back on meat out of health concerns, but plant-based alternatives fail to meet their taste expectations – ...

The relationship between diet and how your body ages has always intrigued scientists, but recent findings have turned ...

Havlynn Stapleton, 8, liked the dried dates. Atyia Jackson, also 8, enjoyed the peaches, while her sister, Diamond, 10, favored the cashews. And Debra Marion, 7, liked it all. These ladies had ...

In today’s fast-paced world, the simplicity of enjoying a meal has been overshadowed by distractions, stress, and the ...

In this chapter of the ‘Ask the Expert’ series, a dietitian, Ms. Aileen Ling gives us some tips for your child’s eating ...

If you’re managing a chronic health condition, check with your healthcare team before trying keto. If you’re interested in this high-fat, low-carb eating style, here are some of the potential ...

Its research found that the poorest families would need to spend 45% of their disposable income on food to be able to afford to eat the government recommended healthy diet, rising to 70% for those ...