Phase 1 involves five exercises for the rotator cuff and deltoid using a set of six rubber Therabands with varying resistances of 0.5, 1.0, 1.5, 2.0, 2.5 and 3 kg. The second phase of strengthening ...

The best resistance bands support ab workouts, strength and conditioning, recovery routines, or physical therapy. They also come in a variety of packs with different levels of thickness and ...

A knee brace for knee pain is a medical device that supports and stabilizes the knee joint, which can help with knee pain and aid recovery after an injury or surgery. They are made out of a variety of ...

Learning how to walk with a cane can take a little getting used to. If you have an ankle, foot, knee, hip, or leg injury or condition that makes walking difficult, a cane can help you maintain ...