“Just going out for a walk at a brisk pace, faster than you would usually, will drop your blood pressure down for up to about 24 hours post-exercise.” A quick trot is also capable of dropping ...

LANGKAWI: Despite facing fierce rivalry from neighbouring tourist spots, Langkawi has held on to its position as a premier holiday destination in the northern region with more tourist arrivals.

LANGKAWI: A holiday outing by a group of friends at the Telaga Tujuh Waterfall here, turned tragic after one of them drowned. The deceased was identified as 17-year-old Nurul Intan Nadia Muhd ...