LANGKAWI: Despite facing fierce rivalry from neighbouring tourist spots, Langkawi has held on to its position as a premier holiday destination in the northern region with more tourist arrivals.
Shine Night Walk is your chance to light up your city’s streets. Walk for loved ones. Walk for future generations. Walk with friends old and new to raise vital funds for life-saving research. In the ...
Nearly 1 in 2 of us will get cancer in our lifetime*, but your fundraising can make a difference. By taking on Walk All Over Cancer, you're supporting the research that helps beat it. £70 could fund a ...
“Just going out for a walk at a brisk pace, faster than you would usually, will drop your blood pressure down for up to about 24 hours post-exercise.” A quick trot is also capable of dropping ...
Among fitness tracker users, the number 10,000 floats around a lot -- as in, try to walk a total of 10,000 steps (about 5 miles) every day, including all your regular daily activities.
LANGKAWI: A holiday outing by a group of friends at the Telaga Tujuh Waterfall here, turned tragic after one of them drowned. The deceased was identified as 17-year-old Nurul Intan Nadia Muhd ...