Our fitness expert has tried all sorts of tools and products that claim they relieve neck tightness and pain. These three do the trick.

I’ve tried all sorts of tools and products that claim they relieve neck tightness, aches and pains. These are three that do ...

Are you making these swimming mistakes? Poor form can lead to injury and faster aging. Learn how to fix them for a safer, more effective swim workout.

KIM Wilde has revealed her ‘terrifying’ secret health struggle, saying she suffered ‘awful, unbearable pain’ and thought her ...

Yoga can help relieve sciatica pain and even prevent it from returning, as it helps improve spinal alignment and release ...

A MUM and daughter have been diagnosed with cancer months apart after medics first dismissed their symptoms as menopause and asthma. Jessica Warrington, 31, says she and her mother Sarah Voy, 53, ...

The FDA's sign-off on the medication comes as the agency says it is prioritizing supporting the development of non-opioid pain treatment. Suzetrigine is the first non-opioid analgesic – or ...

“I can’t recommend this cervical neck pillow enough! I’ve struggled with neck pain and stiffness for years, especially after waking up, but this pillow has completely transformed my sleep quality,” ...

She’d taken up swimming before the diagnosis and one day while sitting around the pool, the conversation turned to starting a fundraiser. “We figured there were walks and there were runs and ...

providing effective pain relief without the risk of addiction that can come with opioids. Acute pain is short-term pain often caused by injuries, surgery, or trauma. Over 80 million Americans seek ...

But what makes this mattress such a great choice for back and neck pain? The company says the main memory foam layer provides three zones of support for optimal spinal alignment and pain relief.

For those who live with chronic neck pain, finding a supportive pillow is essential: The right one alleviates muscle tension and promotes proper alignment, leading to more comfortable nights (and ...