Walking for just one hour a day can be a game-changer for your health. On average, a person burns about 300 to 400 calories during that hour, depending on their weight and walking speed. So, if you ...

This is the maximum recommended by health chiefs, but most British children aged two spend more than two hours a day watching TV, playing on computers or using a smartphone. One in five already ...

LONDON, Jan 20: A study has revealed that children under two who spend more than one and a half hours a day watching TV or using the internet tend to have weaker language skills and are more prone to ...

and program lock codes to automatically set themselves to guests' phone numbers — allowing him to only work one or two hours per day on Parker Chase, he says. He's a startup investor by day ...

In 2024, mobile users spent around 6.6 billion hours a day, or around one hour a day per person, on social networking applications. Messaging applications come second with 607 billion hours ...