With nonstop flights from Miami and a new Sandals resort to experience, it's a must for any South Florida traveler.

Steppin is a new app by the cofounder of travel search engine, Kayak. It combines physical and wellness goals to limit screen ...

Studies have shown that just a few minutes of exercise each day can go a long way in offsetting the harms of sedentary behavior.

Bahram Akradi, the 63-year-old CEO of Life Time health clubs, says he’s in such great shape that he goes toe-to-toe with 33-year-olds while working out. He revealed how he chooses his ...

Do Olympic gold medal times matter? The truth is, the Games are more about the moment and coming through when it matters most ...

After being struck down by winter illness, the BBC's James Gallagher goes in search of ways to boost his immune system.

Admitting you can't swim in a nation girt by sea can be embarrassing. Learning to swim as an adult is difficult, but it's far ...

WEDNESDAY, MAY 20 The Hutchinson High School Student Art Exhibition opening reception is from 5 to 8 p.m. tonight at the Hutchinson Center for the Arts, 15 Franklin St. S.W.

Wednesday, May 29 Support local producers at the Hutchinson Farmers Market at Depot Marketplace, 25 Adams St. S.E. Hours are 2:30-5:30 p.m. and 8 a.m.-noon Saturday. For more ...

The island country is one of the hottest destinations of 2025. From tea plantation bungalows and modern jungle villas, to ...

On the southern coast of Belize, the laid-back beach town of Placencia, on the tip of a 16-mile-long peninsula, offers access ...

Nic Fink balances his career as an engineer with Olympic-level swimming, proving that discipline and smart time management ...