Start by preheating your oven to 350°. On a stove top, combine balsamic vinegar, flour and beef chuck (cut into 1 ½-inch cubes) in a 5-quart Dutch oven. Season with salt and pepper and mix thoroughly.

Sausage & Vegetable Skillet Dinner Nutrition Facts 1-1/2 cups: 371 calories, 11g fat (3g saturated fat), 65mg cholesterol, 715mg sodium, 48g carbohydrate (6g sugars, 5g fiber), 22g protein. Diabetic ...

From specialty vegan cookies to sweet Southern favorites, these Black-owned vegan bakeries across the US keep hungry patrons ...