Surya Namaskar, or Sun Salutation, is a sequence of 12 yoga postures combined with breathing, practiced at sunrise. It ...

A letter issued by the Deputy Director of Sports and Art at the Maharashtra State Education Research and Training Council said it was important for students and teachers to perform Surya Namaskar ...

Mysuru Yoga Okkuta conducted a mass yoga and surya namaskara programme to mark Ratha Saptami here on Tuesday. Mass yoga and Surya Namaskara have been conducted by the Okkuta on Ratha Saptami day ...

Kurukshetra: The Yoga Club and the National Service Scheme of Dayanand Mahila Mahavidyalaya, Kurukshetra, concluded a six-day surya namaskar workshop under the Har Ghar Parivar-Surya Namaskar ...

Jaipur: Controversy erupted in Rajasthan over making Surya Namaskar mandatory in schools on the occasion of Surya Saptami. The government has ordered to perform Surya Namaskar in all schools ...

Yoga sastra celebrates surya namaskar as being highly beneficial for one’s mental, physical and emotional well being. Veda Vyasa highlights the efficacy of praying to the Sun god for ridding ...

The Tribune, now published from Chandigarh, started publication on February 2, 1881, in Lahore (now in Pakistan). It was started by Sardar Dyal Singh Majithia, a public-spirited philanthropist ...

Surya Namaskar is performed on Ratha Saptami because this day holds significant importance in relation to the Sun. It is the day when the Sun begins its journey towards the north and it is believed ...