Beetroot powder is known for its nitrate and antioxidant content. There are plenty of reasons to supplement. Learn who should ...

T echnically speaking, a superfood is defined as "a nutrient-rich food considered to be especially beneficial for health and ...

Take your salads to the next level by whisking olive oil, lemon juice, minced garlic, salt, pepper, and a teaspoon of maca ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

The Princess of Wales is known for her healthy lifestyle and glowing complexion, and she has a number of superfoods that she ...

Chlorella vulgaris is a small species of microalga that is rapidly becoming the new champion in superfoods. It combines high ...

That’s where greens powders can help. Packed with superfoods, digestive enzymes, adaptogens, fiber, fruits, and vegetables, the best greens powders offer an easy, convenient way to boost your ...

Sea moss is taking over the wellness world. We talked to registered dietitians to determine if sea moss is worth the hype and ...

Read on for five delicious ways to use chia seeds in vegan desserts. One of the easiest and most delicious ways to enjoy chia ...

A nutritionist says one smoothie packed with health-boosting ingredients is the best way to start the day through the winter.

Green Garlic Chutney: For one cup of coriander leaves, take half a cup of green garlic, washed, trimmed and chopped. Add a ...

Ingesting beetroot and amla juice before bed can also lead to increased urination. Both juices are diuretic in nature, ...