Dinner doesn’t necessarily have to be your smallest meal of the day, Dr. Makarem said. But ideally it shouldn’t be the ...

You can also double up with sausage and bacon, or sausage and egg. For those who still crave a substantial breakfast but aren't fans of hash browns, there's the option of a sausage, bacon and egg ...

Plymouth Police joined a breakfast at the Center for Active Living and donated funds from "No Shave January" to local causes.

Whole oats also contain polyphenols, protective compounds known to have antioxidant properties. One polyphenol, ...

Researchers have shared insight on the most effective time to consume plant sterols for managing cholesterol, suggesting a morning dose with a substantial breakfast. The experts stated: "When ...

Focus on nutrient-dense foods that keep you satisfied. This might mean having a substantial breakfast at 10 a.m., a filling lunch around 1 p.m., and a lighter early dinner before 5:30 p.m. Keep ...

Dr Amir Khan has urged Brits to ditch a popular 'sugary' breakfast staple and replace it with a healthy, cholesterol-cutting ...

A more substantial breakfast option is quiche — both the vegetable, with its mix of peppers, mushrooms, onions, tomatoes and nutmeg blended with Monterey Jack cheese ($11), and the savory ...

And while the baked goods take centre stage, there’s a substantial breakfast menu and lunch and dinner on offer, turning this bake space into a full-service restaurant. Pastries feature croissants ...