Like Winston Churchill and Albert Einstein, today’s committed daytime snoozers often sneak in short rest breaks because they ...

Studies have shown that just a few minutes of exercise each day can go a long way in offsetting the harms of sedentary behavior.

A new study on adolescent phone use found that kids spend 1.5-2 hours per day on their phones at school. The most used apps ...

THIRUVANANTHAPURAM: Amid debates over the 70-hour workweek propounded by Infosys co-founder Narayana Murthy and 90-hour ...

Lawmakers have begun to clamp down on cellphone usage during school, as the rates of kids using their phones while they ...