Acupuncture is proving effective for chronic sciatica relief A new clinical trial reveals its potential to reduce pain and ...

According to the Global Burden of Disease Study, low back pain affects nearly 80% of people at some point in their lives.

Actress Andie MacDowell recently got candid about her health, revealing key symptoms that led to her diagnosis of piriformis ...

There are many reasons you'll want to add mobility to your workout routine so you remain your stronger and limber self as you ...

17."At eight years old, I got my period. Obviously concerned about how young I was, my mom took me to the doctor. The doctor ...

Anti-inflammatory painkillers, such as ibuprofen, can help to ease both pain ... for sciatica works instantly - rather it often takes weeks of intensive treatment, combined with regular exercise ...

In general, if you have an acute spinal condition like neck pain or sciatica, then a visit to ... PTs prescribe a series of exercises to improve strength in all areas of the body, often to help people ...

If you sit at a desk for work, here are eight stretches that will help you counter the effects from sitting all day.

If performed regularly, the eight upper-back stretches we’ve rounded up with those therapists’ help can reduce back pain, give you a better range of motion, and yes, help with your posture.

It’s highly likely that you’re sitting at your desk as you read this. At the very least, you’re probably sitting down – we do ...

In this six-part series, we'll demonstrate quick exercises for different areas of your body every week to help you stay limber.